Blog | Friend That Cooks

Jun 8, 2026 1:12 pm

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Recipe of the Month: Tzatziki

May 31, 2026 4:41 pm

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Dairy Month Origins Every June, the nation celebrates National Dairy Month, an annual t...

May 31, 2026 9:34 am

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Nutrition Trend: Functional Beverages and Snacks Functional snacks and beverages...

Nutrition 101: Calories

May 31, 2026 6:15 am

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A calorie is a unit of measurement for energy. When it comes to nutrition, it helps to mea...

Nutrition Trend: GLP-1 Nutrition

Apr 30, 2026 1:47 pm

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Nutrition Trend: GLP-1 Nutrition Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity. Thes...

Apr 30, 2026 1:47 pm

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Asian American, North Hawaiian, and Pacific Islander Month May is AANHPI month, and w...

Apr 29, 2026 10:09 pm

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The Holistic Method A holistic approach to health focuses on balancing emotional, menta...

Nutrition 101: Hydration

Apr 29, 2026 9:34 pm

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The importance of water intake Water is important for many of the processes in our bodi...

Nutrition Trend: Biohacking

Mar 31, 2026 8:21 pm

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What is biohacking If you follow health influencers or keep up with wellness trends, yo...

Nutrition 101: Mindful Eating

Mar 31, 2026 7:54 pm

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What is Mindfulness Mindfulness is the psychological ability to be fully present and aw...

Mar 30, 2026 8:47 am

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What is Stress? Imagine you’re running late for an important meeting at work,...

Southwest Quinoa Salad

Feb 27, 2026 1:08 pm

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What is Quinoa? Quinoa has gained popularity as a health food in the US and other weste...