Personal Chef Blog

I'll be at Pilates1901 in Westport meeting some fitness minded people and handing out 50% off Weekly Meal Prep vouchers on Saturday at 1pm. Stop by to say "hi", pick up a voucher and stay for their Four F's of Fat Loss Workshop! Sign up for their blog to get regular updates about their great, free seminars and fantastic fitness programs. http://pilates1901.com/pilates-blog/